6 Tips on Maintaining a Social Life Without Abusing Alcohol in Houston

For a long time, having a drink in your hand while mingling with others has been considered acceptable and necessary. We may be entering a new age in which abstinence from alcohol is more commonplace, but that does not mean it’s any easier. Here are six essential guidelines for having fun with friends without drinking.

Be straightforward

While it’s not the best idea to tell everyone you know that you’re sobering up, telling your close friends and family about your struggles with addiction and how you’ve overcome them may be a great source of strength when things become tough and when you need encouragement and understanding. In critical times you will be able to turn to these people since they already understand the challenges of the addiction recovery process.

Have a non-alcoholic drink at hand.

Even if you’re not drinking, you can still have a tasty non-alcoholic cocktail as you socialize. Whether it’s a mocktail or an energy drink, just having something in your hand may boost your confidence (and protect you from being forced to drink something you’d prefer not to).

Abstain from alcohol and drugs

Despite how difficult it may seem, avoiding the situations and people that served as catalysts for your prior addictions is essential to maintaining your recovery. This usually entails avoiding places like pubs and nightclubs, where drugs and alcohol are prevalent. Going to non-bar establishments like cafes, movie theaters, and bowling alleys is one way to socialize while abstaining from alcohol. Although it may be impossible to completely avoid situations where one could be exposed to alcohol or drugs, avoiding such interaction is a fantastic approach to help most recovering addicts stay clean.

Bring a responsible person with you.

We suggest selecting an accountability accomplice if you decide to go sober for a night out since having a buddy by your side may make even the most uncomfortable circumstances more tolerable.

Having someone to talk to, whether they are sober, sober inquisitive, or just supportive, can make you feel more at ease and more willing to keep socializing all night long.

Practicing answers.

At some point at a party or business function, someone will ask you why you aren’t drinking. It might be good to practice your explanations for your decision to abstain from alcohol in preparation. Avoiding awkward conversations by volunteering to be the designated driver or expressing that you need to cut down on or quit drinking may be effective strategies.

Construe an exit strategy

Learning how to gracefully exit a setting in which you are no longer having a great time or are feeling tempted to drink might help you successfully traverse the world of sober socializing. Use a headache excuse, an early morning meeting excuse, or anything else to get out of there.

Find Competent Assistance at Taylor Recovery Center in Houston

Addiction is a disease, and at Taylor Recovery Center, we offer evidence-based treatment programs to assist individuals suffering from it to have a better chance of healing. We also have links to effective sober living homes to help you continue your journey to sobriety after leaving our rehab. Call Taylor Center or check out our website for more information.